Saturday, August 27, 2011
Weight Watchers Saturday
So this weeks stats are: (Drum roll please . .. )
I lost . . .5.4 pounds last week :-) Yep. That is not a typo. I know I should just take it and run but there is a disclaimer. I gained a few pounds when I weighed in last week but considering the fact that the night before I had gone scrapbooking . .. and ate tons of wonderful tasting food (like fried Cauliflower, Frozen Cokes and Peanut M and M's) I wasn't surprised. So in reality, I was just catching up from last week LOL It does motivate me, though, to keep tracking!
I'm adding one goal this week - to drink all of the required "water" each day. As you know if you have read my past posts, I'm not a huge fan of just plain water but I love Crystal Light. I'd like to drink 16 ounces (that is 2 cups) of water and have the rest be Crystal light. I feel like if I do that, it will help with some of my little bite snacking during the day. I even have something to work for . .. my husband misplaced my Flylady Water Bottle several months ago (in his work truck which is now traded in for something new so the bottle is gone . .) so if I can drink the required liqued amount for the next two weeks, every day, I will order a new water bottle. The water bottles are fabulous because they not only keep your drink ice cold for hours even without ice, they do not sweat. Not one little bit. I found I drank a lot more water when I could drink it out of there and it was always cold.
I will continue to work on Tracking Sun-Fri. I keep Saturday as my no tracking/free day in order to have a break. Eventually, when I reach a plateau, I know I'll have to change that but, for now, I'm going to enjoy that freedom!
I found this new snack idea that I tried last week and I loved it - Check This Out: